Launchdesk LLC
Cover of The Hidden Script: The 4-Step Method to Break the Patterns Running Your Life by Krishna Pinnamaneni

Practical self-help

The Hidden Script: The 4-Step Method to Break the Patterns Running Your Life

Recurring patterns often feel like personality even when they began as learned rules for staying safe, accepted, or in control. The Hidden Script offers a four-step method for noticing those rules, separating them from identity, testing the story beneath them, and choosing smaller actions that make change sustainable.

Published
FormatKindle eBook
ASINB0GWXKVVL7
CategorySelf-Help / Motivational

What readers will find

  • Identify the emotional rule beneath a repeating pattern
  • Separate learned behavior from fixed identity
  • Replace all-or-nothing change with manageable next actions

Topics

  • Behavior change
  • Learned patterns
  • Self-awareness
  • Emotional rules
  • Practical self-help